Wagamama Fiery Miso Mackerel Recipe 2024:

Missing the bold flavors and fiery kick of Wagamama’s iconic miso mackerel dish? Well, fret no more! This Wagamama Fiery Miso Mackerel Recipe 2024 brings the restaurant experience straight to your kitchen, ready to tantalize your taste buds and satisfy your cravings.

Imagine tender mackerel filets bathed in a rich, fiery miso sauce. The savory depth of fermented soybeans mingles with the sweet heat of chili peppers and the comforting warmth of brown sugar, creating an irresistible flavor explosion. Each bite is a journey for your senses, leaving you wanting more.

Wagamama Fiery Miso Mackerel Recipe

And the best part? This recipe is surprisingly easy to follow, even for culinary novices. With a few simple ingredients and a touch of simmering magic, you can transform your kitchen into a mini Wagamama haven. So, fire up your stove, gather your ingredients, and get ready to experience the taste of fiery miso mackerel like never before!

Wagamama Fiery Miso Mackerel Recipe:


  • For the Sauce:
    • 2 tablespoons vegetable oil
    • 1 red onion, thinly sliced
    • 2 garlic cloves, crushed
    • 1 red chili, deseeded and thinly sliced (adjust to your spice preference)
    • 1 tablespoon grated ginger
    • 1 tablespoon miso paste
    • 2 tablespoons brown sugar
    • 1 tablespoon rice vinegar
    • 100 milliliters sake (or dry white wine)
    • 200 milliliters chicken stock
    • 2 tablespoons soy sauce
    • 1 tablespoon cornstarch mixed with a little water to form a smooth paste
  • For the Mackerel:
    • 2 mackerel filets, skin on
  • To Garnish:
    • Sesame seeds
    • Cooked rice (for serving)

Step-by-Step Instructions for Wagamama Fiery Miso Mackerel

1. Build the Flavor Foundation:

  • Heat 2 tablespoons of vegetable oil in a large pan or wok over medium heat.
  • Add 1 thinly sliced red onion and cook for 5 minutes, or until softened and lightly golden.
  • Stir in 2 crushed garlic cloves, 1 thinly sliced red chili (undeserved for less heat), and 1 tablespoon of grated ginger. Cook for 1 minute, stirring constantly to release their aromas.

2. Craft the Miso Sauce:

  • To the fragrant base, add 1 tablespoon of miso paste, 2 tablespoons of brown sugar, 1 tablespoon of rice vinegar, 100 ml of sake (or dry white wine), 200 ml of chicken stock, and 2 tablespoons of soy sauce. Whisk to blend the ingredients smoothly.
  • Bring the sauce to a simmer, allowing the flavors to meld for 5 minutes.

3. Thicken and Prepare for the Mackerel:

  • In a small bowl, mix 1 tablespoon of cornstarch with a little water to create a smooth paste.
  • Stir this cornstarch paste into the simmering sauce. Cook for an additional minute, or until the sauce lightly thickens and coats the back of a spoon.

4. Cook the Mackerel to Perfection:

  • Gently lay 2 mackerel filets, skin-side down, into the simmering sauce.
  • Reduce the heat to medium-low and partially cover the pan.
  • Simmer the mackerel for 10 minutes, or until the fish is cooked through and flakes easily with a fork. Avoid overcooking to preserve its tenderness.

5. Serve and Enjoy:

  • Carefully transfer the cooked mackerel filets to serving plates, spooning the rich miso sauce over the top.
  • Sprinkle with sesame seeds for a nutty touch and a pop of visual appeal.
  • Serve alongside a bed of fluffy cooked rice to soak up all the delicious flavors.

Additional Tips:

  • If you prefer a less spicy dish, adjust the amount of chili pepper to suit your taste.
  • To complement the meal, consider pairing it with steamed greens or a refreshing salad.
  • Embrace the culinary adventure and savor the fiery, umami-rich flavors of Wagamama’s Miso Mackerel in the comfort of your own home!

Health considerations:


  • Rich in Omega-3 Fatty Acids: Mackerel boasts a high content of omega-3s, crucial for heart health, reducing inflammation, and potentially lowering blood pressure.
  • Good Source of Protein and Vitamin D: This dish provides a decent amount of protein for muscle building and repair, along with vitamin D essential for bone health and immune function.


  • High in Mercury: Mackerel contains elevated levels of mercury, a neurotoxin harmful in high doses. Limit consumption to 2 servings per week, especially for pregnant or breastfeeding individuals who should avoid it entirely.
  • Sodium Content: The soy sauce and miso paste contribute a significant amount of sodium, which can be a concern for those with hypertension or on sodium-restricted diets.
  • Sugar Content: Brown sugar adds sweetness, potentially impacting blood sugar levels, especially for diabetics or individuals managing weight.


Wagamama’s Fiery Miso Mackerel offers valuable nutrients but also potential health concerns. Enjoy it occasionally as part of a balanced diet, mindful of portion sizes and individual health needs. Consider alternative fish options lower in mercury or substituting lower-sodium ingredients.

Discover the magic of Wagamama’s Chicken Gyoza Ramen with our simple recipe, combining tender chicken dumplings and savory noodles in a delightful broth. Elevate your home cooking and recreate the Wagamama experience with this easy-to-follow guide. Wagamama Chicken Gyoza Ramen Recipe 2024: 


  • Gluten-free: Yes, this recipe is naturally gluten-free.
  • Dairy-free: Yes, this recipe is dairy-free.
  • Soy-free: No, this recipe contains miso paste and soy sauce, both derived from soybeans. Consider alternatives like tamari or coconut aminos if you have a soy allergy or intolerance.
  • Nut-free: Yes, this recipe is nut-free unless you use sesame seeds for garnish. If allergic to nuts, omit them or use an alternative garnish like chopped scallions.

Absolutely! The amount of chili pepper used determines the spice level. Start with half the recommended amount and gradually add more to your taste preference.

  • Steamed greens like broccoli, bok choy, or spinach
  • A refreshing salad with a light vinaigrette dressing
  • Roasted vegetables like carrots, Brussels sprouts, or asparagus
  • Brown rice or quinoa for a whole-grain option

Yes, you can! Salmon, trout, or cod are good alternatives. Adjust the cooking time as needed depending on the chosen fish thickness.

  • Use low-sodium soy sauce or alternatives like tamari or coconut aminos.
  • Reduce the amount of brown sugar or use a natural sweetener like stevia.
  • Serve with brown rice or quinoa instead of white rice for added fiber.
  • Steam or bake the mackerel instead of pan-frying for a lower-fat option.


In conclusion, this recipe for Wagamama’s Fiery Miso Mackerel is sure to tantalize your taste buds and transport you to a culinary haven. It’s packed with bold flavors, thanks to the rich miso sauce infused with savory, sweet, and spicy notes.

 Plus, it’s surprisingly easy to make at home, even for kitchen novices. So, gather your ingredients, fire up your stove, and get ready to experience the magic of this restaurant-inspired dish. Remember to adjust the spice level to your preference, and consider healthier alternatives like using low-sodium soy sauce or steaming the mackerel. 

No matter how you make it, this flavorful dish is sure to be a crowd-pleaser! Just be mindful of the mercury content in mackerel and limit your intake accordingly. So, indulge in this delicious recipe occasionally, savor the fiery flavors, and enjoy a taste of Wagamama right in your own kitchen!

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